“When I started personal training sessions with Izzy, I had lost my confidence with exercise, following the birth of my daughter and recovery from diastasis recti.  I had been an exercise enthusiast up until and throughout pregnancy, but was not sure how to rehabilitate my core strength.

Izzy has worked with me to develop a tailored strength training programme, adapted to my specific health needs and circumstances (a busy working mum) and set me regular targets, progressing my programme to give me new challenges.  I have regained my confidence with exercise and found a love of strength training.  Izzy's knowledgable, supportive and empathetic approach has helped make that possible.”

Charlotte - 1-1 Post natal client

“I started working with Izzy from Body In Bloom at around 7 months post partum. After doing months of workouts at home on my own, I wasn't seeing the results I wanted. Izzy totally understood what I wanted to achieve and put into place a fitness plan to help strengthen my core, whilst rebuilding upper and lower body muscle. She has really helped me to hone my technique, as well as challenged me to push myself and introduced new exercises. She's also lovely and understands the time constraints of being a busy mum, which goes a long way!

I would highly recommend Izzy for post partum fitness and beyond. You won't regret it!”

Melissa - 1-1 Post natal client

“I started classes with Izzy at Body in Bloom when I was 3 months post partum. We are now 9 months in and I’ve noticed a mental and physical benefit from these sessions.

Izzy tailors the workout to my needs and is able to help me individually reach my goals. I really enjoy these sessions as I can focus on myself but also bring my baby. Izzy is really friendly and professional, and an added bonus is she is great with my little one!

I would thoroughly recommend Izzy to anyone who is looking for support in their post partum fitness journey”

Pratiksha - Mum and baby fitness classes

“I am so glad I found Izzy! Being able to work out not in a huge gym with lots of people was perfect for me, especially after having two babies and not feeling very confident. She is so knowledgeable, welcoming and friendly and really listened to what I wanted and put that into each session. The equipment is extensive too.

I always come away feeling so happy, wouldn’t hesitate to recommend Body in Bloom to anyone!

Kady - 1-1 Post natal client

“I have been going to Izzy’s mum and baby fitness classes since March with my son. Izzy has helped not only myself with confidence but also my son, who loves coming with me and meeting all the other babies in the class.

Since giving birth, my body has never felt better after the classes and I have grown more confident in loving my body now more than ever.

Izzy, your classes are simply enjoyable, fun and welcoming to all.”

Hannah - Mum and baby fitness classes

“Izzy is a fantastic PT who took all my postnatal needs into consideration. Each session was tailored to meet my requirements and supported me to enhance my strength and improve lower back pain.

The sessions were super accessible as I could bring my little one whilst I worked out which was an added bonus.

Thank you Izzy!”

Lucy - 1-1 Post natal client