“When I started personal training sessions with Izzy, I had lost my confidence with exercise, following the birth of my daughter and recovery from diastasis recti.  I had been an exercise enthusiast up until and throughout pregnancy, but was not sure how to rehabilitate my core strength.

Izzy has worked with me to develop a tailored strength training programme, adapted to my specific health needs and circumstances (a busy working mum) and set me regular targets, progressing my programme to give me new challenges.  I have regained my confidence with exercise and found a love of strength training.  Izzy's knowledgable, supportive and empathetic approach has helped make that possible.”

Charlotte - 1-1 Post natal client

“I started working with Izzy from Body In Bloom at around 7 months post partum. After doing months of workouts at home on my own, I wasn't seeing the results I wanted. Izzy totally understood what I wanted to achieve and put into place a fitness plan to help strengthen my core, whilst rebuilding upper and lower body muscle. She has really helped me to hone my technique, as well as challenged me to push myself and introduced new exercises. She's also lovely and understands the time constraints of being a busy mum, which goes a long way!

I would highly recommend Izzy for post partum fitness and beyond. You won't regret it!”

Melissa - 1-1 Post natal client

“I am so glad I found Izzy! Being able to work out not in a huge gym with lots of people was perfect for me, especially after having two babies and not feeling very confident. She is so knowledgeable, welcoming and friendly and really listened to what I wanted and put that into each session. The equipment is extensive too.

I always come away feeling so happy, wouldn’t hesitate to recommend Body in Bloom to anyone!

Kady - 1-1 Post natal client