“When I started personal training sessions with Izzy, I had lost my confidence with exercise, following the birth of my daughter and recovery from diastasis recti.  I had been an exercise enthusiast up until and throughout pregnancy, but was not sure how to rehabilitate my core strength.

Izzy has worked with me to develop a tailored strength training programme, adapted to my specific health needs and circumstances (a busy working mum) and set me regular targets, progressing my programme to give me new challenges.  I have regained my confidence with exercise and found a love of strength training.  Izzy's knowledgable, supportive and empathetic approach has helped make that possible.”

Charlotte - 1-1 Post natal client

“I started working with Izzy from Body In Bloom at around 7 months post partum. After doing months of workouts at home on my own, I wasn't seeing the results I wanted. Izzy totally understood what I wanted to achieve and put into place a fitness plan to help strengthen my core, whilst rebuilding upper and lower body muscle. She has really helped me to hone my technique, as well as challenged me to push myself and introduced new exercises. She's also lovely and understands the time constraints of being a busy mum, which goes a long way!

I would highly recommend Izzy for post partum fitness and beyond. You won't regret it!”

Melissa - 1-1 Post natal client

“I started classes with Izzy at Body in Bloom when I was 3 months post partum. We are now 9 months in and I’ve noticed a mental and physical benefit from these sessions.

Izzy tailors the workout to my needs and is able to help me individually reach my goals. I really enjoy these sessions as I can focus on myself but also bring my baby. Izzy is really friendly and professional, and an added bonus is she is great with my little one!

I would thoroughly recommend Izzy to anyone who is looking for support in their post partum fitness journey”

Pratiksha - Mum and baby fitness classes

“I am so glad I found Izzy! Being able to work out not in a huge gym with lots of people was perfect for me, especially after having two babies and not feeling very confident. She is so knowledgeable, welcoming and friendly and really listened to what I wanted and put that into each session. The equipment is extensive too.

I always come away feeling so happy, wouldn’t hesitate to recommend Body in Bloom to anyone!

Kady - 1-1 Post natal client

“I have been going to Izzy’s mum and baby fitness classes since March with my son. Izzy has helped not only myself with confidence but also my son, who loves coming with me and meeting all the other babies in the class.

Since giving birth, my body has never felt better after the classes and I have grown more confident in loving my body now more than ever.

Izzy, your classes are simply enjoyable, fun and welcoming to all.”

Hannah - Mum and baby fitness classes

“Izzy is a fantastic PT who took all my postnatal needs into consideration. Each session was tailored to meet my requirements and supported me to enhance my strength and improve lower back pain.

The sessions were super accessible as I could bring my little one whilst I worked out which was an added bonus.

Thank you Izzy!”

Lucy - 1-1 Post natal client

“Training with Izzy has been such a great experience for me. After having two children, I had lost a lot of confidence and didn’t feel like myself, but Izzy helped me gain my self confidence back.

She really focuses on core strength and always pushed me gently to reach goals I honestly didn’t think I could achieve.

She’s supportive, motivating and just really great at what she does. She is also incredibly friendly and so easy to chat to. I can’t recommend her enough!"

Kim - 1-1 Post natal client

“I started 1:1 PT sessions with Izzy to help build my strength back up after a serious illness. Not only has she done this, she has also built up the confidence I didn’t know I’d lost.

Izzy is patient, kind and works hard to put together a programme tailored to your needs and targets.

I would recommend Body in Bloom with Izzy a thousand times over!”

Aimee - 1-1 client

“I would highly recommend Izzy. She gave me the confidence to start using weights again after having my baby.

Her personalised training plan and lovely studio were exactly what I needed to get back into a regular exercise routine.

She’s incredibly supportive, easy to get on with and made every session enjoyable.”

Lauren - 1-1 Post natal client

“I’ve been training with Izzy for around 7 months now, after having my second baby via C-section, and I honestly couldn’t have asked for a better person to help me get back into exercise.

I felt very comfortable with Izzy from the very first session, and she made me feel like I could rebuild my strength safely and gradually, without feeling any pressure to rush things. She’s also been so lovely and accommodating with my daughter during sessions, who has gone from lying happily on the floor to crawling around everywhere, plus the occasional pause for a nappy change or milk feed!

I’m really proud of how far I’ve come and so pleased with the progress I’ve made. Izzy has been really supportive as my goals have changed along the way. She always pushes me to challenge myself, but in a way that feels encouraging rather than overwhelming.

I genuinely look forward to my sessions and feel stronger and more confident because of them. I couldn’t recommend Izzy enough!”

Laura - 1-1 Post natal client